
Henry Grauberg
If your goal is to improve your body composition, build muscle, or enhance your overall fitness, my expertise in strength training offers effective, evidence-based solutions. With more than 10 years of coaching experience and international expertise gained at Ultimate Performance Amsterdam, I provide professional guidance tailored to your goals. My education in Sport and Exercise Sciences at the University of Tartu ensures that every training programme is designed to be both safe and effective. As a coach, I am disciplined and goal-oriented while creating a supportive and motivating training environment. During personal training sessions, I pay close attention to proper exercise technique, helping you progress consistently and achieve lasting results. I look forward to helping you reach your goals safely, professionally, and with confidence.
Competences
- Strength Training
- Bodybuilding and Fitness
- Body Composition Improvement
- Weight Loss
- Muscle Building
- Nutrition Coaching
Languages
Price list
| Service | Price |
|---|---|
| 1x Personal Training / Training Programme Design / Training and Nutrition Coaching | €80 |
| 5x Personal Training Package | €375€75 / session |
| 10x Personal Training Package | €720€72 / session |
| 1x Personal Training Package for Two | €100 |
| 5x Personal Training Package for Two | €475€95 / session |
| 10x Personal Training Package for Two | €900€90 / session |
Contacts
Qualifications
- University of Tartu, Bachelor’s Degree in Physical Education and Sport · 2017-2020
- University of Tartu, Master’s Studies in Physical Education and Sport Management · 2020 · in progress
- FAF Certified Personal Trainer, Fitness Academy of Finland · 2016
- Estonian Olympic Committee – Certified Fitness and Bodybuilding Coach (EQF Level 4) · 2016
- Estonian Olympic Committee – Certified Personal Trainer (EQF Level 5) · 2021
If you are interested in personal training, please contact the trainer directly using the contact details above.